MASSAGE EXPRESS
Chiara Cantone, physiotherapist of Los Arqueros Golf & Country Club, offers her time and experience by promoting for spring / summer 2015 season , the service of a “Chair Massage Express” with a duration of 30 minutes to relieve the tension generated during the physical and / or labor activities.
Location: Los Arqueros Golf & Country Club, changing rooms.
Price: 25 euros for members, 30 euros non-members.
Reservations: Call 691 011 240 or send an email to info.physiohome@gmail.com
BODY BALANCE
The aim of this type of gymnastics is to balance the muscles of people who practice asymmetric sports (golf, tennis, paddle) with active and passive stretching exercises, develop strength, flexibility, and improve balance.
Goal: to prevent and avoid typical asymmetric sports injuries and build up strength, coordination and flexibility. Essential components in these disciplines.
For whom: for all those who wish to take care of their body but do not know well how to do it and for the most demanding athletes. The groups of the classes will be of maximum 6 people to ensure personalized work.
Hours: Monday and Friday from 12:00 to 13:00.
Please reserve the class by paying 50% of the cost to the Caddie Master.
Prices:
Members: 15 euros – Non Members: 20 euros.
For more information: Chiara Cantone (physiotherapist and personal trainer), 691 011 240 – info.physiohome@gmail.com
This page is also available in: Spanish
