Improve your health with Golf

Improve your health with Golf

Did you know that?

In an 18-hole walking tour, you lose approximately 700 calories and around 400 with buggies.

It allows to work the muscles of lower, upper members and waist, strengthening them and favoring their toning.

It helps circulation and prevents cardiovascular diseases, diabetes and cancer. Allied for the balance of blood pressure and cholesterol.

Swing helps improve muscular power and neuromuscular coordination.

 Lows stress and promotes concentration.

 Oxygenates the blood and potentiates the synthesis of vitamin D.

Improves motor and technical coordination in the execution of movements.

Improve your health booking your Green fee at Los Arqueros Golf & Country Club.

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